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Tag Archives: Whole Foods

Boat Bites: Holiday Treats with a Healthy Twist

Mia Chia Pumpkin Pie

Come for the parsnips, stay for the portobello. Parsnips are a close relative of the carrot and have been cultivated since the days of ancient Rome. They are an aromatic tasty root vegetable and they’re packed with nutrients! In this …

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Boat Friendly Foods – Raw Tacos

Raw Tacos

Mexican food to me is a ripe avocado, a rainbow of beans, fresh herbs, spicy chilies, tangy citrus, and tropical fruits. Combining what I felt were the best elements of Mexican flavors, the Raw Taco was born. A raw walnut …

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