Spiced Walnut Tacos and Pineapple Berry Sorbet


Boat Bites: Keep Your Kitchen Cool and Your Belly Full

No need to get the galley or kitchen hot for this twist on traditional tacos. Follow these with a nutrient-dense tropical sorbet for a perfect warm evening at sea or a hot island afternoon!

Raw walnuts – 2 cups
Ground cumin – 1 ½ Tbsp.
Smoked paprika – 1 tsp.
Sea salt – ½ – 1 tsp.
Garlic – 1 clove
Fresh parsley – 2 sprigs
½ tsp crushed red pepper

Combine in a food processor until consistent. Stack on a leaf of romaine lettuce with avocado, salsa, red onions.

Top with cilantro.


Frozen strawberries – 4 cups
Fresh pineapple – 2 cups
Dates – 4 each

In a high-powered blender, blend the pineapple and dates until smooth. Add strawberries and blend until sorbet consistency
is reached. 

Jordan Wolfe
Jordan Wolfe is the Healthy Eating & Green Mission Specialist at Whole Foods Market South Beach. He is an expert on the plant-strong green lifestyle, and he is a life-long vegetarian. Wolfe teaches that there are many paths to nutritional excellence and everyone can benefit from adding more plants to their plates. His favorite part of his work is inspiring and educating others on healthy eating.