DOUBLE HONEY SPRING COOLER
DOUBLE HONEY SPRING COOLER

Boat Bites: Fast Food That’s Easy on the Waistline

 

After a day in the sun, you are looking for a quick nutritional meal that won’t put the inches on the waistline. These fresh tostados provides your protein, veggies, and greens with a little salsa for the zing. Follow it with a cool, smooth and delicious honeydew cooler and you’ll be back on the beach in no time.

 

DOUBLE HONEY SPRING COOLER

Honeydew – 2 cups
Ice cubes – 2 cups
Honey – 2 Tbsp
Fresh mint – 10 leaves

Blend until smooth.

IMG_0886

FRESH TOSTADOS 

On a tostado shell, layer:
Refried black beans
Shredded lettuce
Fresh salsa
Notcho Cheese (recipe below)

 

NOTCHO CHEESE 

Cashews – 1 cup
Water – 1 ½ cups
Nutritional yeast – ¼ cup
Sundried tomatoes – 10 each
Dried chipotle pepper – to taste

Blend ingredients in a food processor or high powered blender.

Check Also

A Touch of Magic

Mindful eating changes everything! Step into summer with the clarity of eating more consciously; to …

Leave a Reply

Your email address will not be published. Required fields are marked *